PREGNANCY RELAXATION COURSE

A wonderful weekly class giving you the space and time to connect with other pregnant women, learn some wonderful tools and techniques and of course relax.

A CALMER, CONNECTED & RELAXED YOU

We love to provide the space, time and opportunity for pregnant women to relax, learn some great information and meet other pregnant women.

​Join us for this fab 6 week Pregnancy Relaxation Programme

(Women Only)

What will we do?

​A weekly catch up followed by some wonderful mindful breathing, then a gorgeous relaxation followed by a discussion about one of the following topics:
​Week 1 - Relaxation in Pregnancy

Week 2 - Sleep in Pregnancy

Week 3 - Fear in Pregnancy & Birth

Week 4 - Healthy Choices

Week 5 - Preparing for Birth

Week 6 - Oxytocin for Birth

Please email [email protected] for more info and click here for available dates - to book click here